Most minor acne blemishes respond to at-home care and over-the-counter medications.
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Blueberries and strawberries contain anthocyanins, which can help reduce a person's blood pressure.
Also known as hypertension, high blood pressure affects 1 in 3 adults in the United States.
Medications, dietary changes, and other lifestyle modifications can reduce high blood pressure while lowering the risk of associated conditions. Having high blood pressure increases a person's risk of heart disease, stroke, and kidney disease.
In this article, we discuss foods that can help to reduce high blood pressure and provide the scientific evidence.
Fifteen foods that help to lower blood pressure
Many researchers have found that certain foods can lower high blood pressure. We look at which foods work and how to incorporate them into a healthful diet.
Dodge injuries and boost your balance with these exercises.
When it comes to muscle-building and exercise recovery, that post-workout shake may be overrated.
It's time to put this oft-forgotten product back into your youth-boosting regime
Looking after the skin is a vital part of maintaining a radiant complexion.
Avocado oil is rich in fatty acids and is excellent for moisturizing the skin.
How to Treat Them
Like many others, I found my weekend running plans disrupted by the weather
Only if you practice like this.
Your skin will have to last you a lifetime.
Do This for 5 Minutes Instead
A recent study is touted as the first to focus on the effects of heat in Bikram yoga.
When you run, your body has to absorb all the forces you’re exposing it to.
That may mean using them every morning or every night.
But what about the cosmetic ingredients we put on our bodies?
A form of vitamin A, Retinol works is by increasing collagen and Hylaronic production in the skin.
Skip the predictable presents and give items or experiences your loved one actually wants.
So you’ve decided to give strength workouts a try — go you!
You won’t build mass
I Did 100 Burpees a Day For 2 Weeks and This Is What Happened
I first discovered Elf Cosmetics at Target back home in Florida.
Finding the right diet to best help you reach your goals is overwhelming.
You have to hit the gym several times a week just to avoid losing the muscle you do have.
Charlotte Tilbury performs a demo on how to look skinnier by applying self tanner.
Scientists are still unraveling nature’s secret olfactory signals, BUT that's what they say
10 Most Popular Women’s Fragrances of 2017
The beauty industry is bigger, better and more accessible than ever before
European women are masters of drinking themselves skinny, and we can teach you how
Starting the end of May, your nails can look like drippy ice cream.
The GHD Eclipse Flat Iron is one of the smartest stylers we’ve seen to date..
Yes, it would have floated
Here's 6 ways to fund your small business
Queen's songs have fascinated fans for over four decades.
The Olympic Games were revived at the end of the 19th century
Understand the benefits and drawbacks of subletting a room.